Be prepared to dust off those old jeans you never thought you would fit in again! Get fit, lose weight and get your self-confidence back! Join the Fitness Kickboxing Gym everyone in Bloemfontein is talking about and enjoy seeing the kilograms melt off your body as we kick, sweat and most importantly have fun together!
COBRA Fit™ is safe, exciting and fun. You do not need to have any kickboxing experience and you also do not need to be in great shape to join. You train to suit your own fitness level and we will help you achieve your goals according to your own abilities.
You will be joining a small group class with your own certified trainer who will coach and motivate you to achieve your goals. With various available class times to choose from, COBRA Fit™ is the perfect fit for the modern busy person who wants quality training with real results.
Classes are 45-minutes in duration and in every class you will be doing cardio, strength, core and flexibility training. This is a complete “fighter’s workout”. You will also receive an easy to follow nutritional plan with progress tracking logs to get you into the best shape of your life.
COBRA Fit™ is the BEST gift you can give yourself.
Kickboxing classes at our gym are conducted on industry standard fitness kickboxing bags with high tempo music in the background. Our COBRA FIT Instructors lead the entire class by calling out every combination and making sure you stay motivated. There are plenty of breaks and if you are tired you can take a personal break, grab some water, then get back on the bag when you feel refreshed.
Strength training are instructed with fitness resistance bands for the ultimate workout experience. Instructors teach every upper and lower body workout and count every repetition. The days of not really knowing what to do are over, we do the work for you. This is the best gym experience ever!
Every class include core training to ensure that your midsection becomes stronger. Classes are ended with a stretching routine to ensure that you become more flexible.